Ritch In Life

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Ritch In Life is a lifestyle podcast based on experiences in the fashion, retail world of designers and the luxury consumers who love them. It’s a how-to discussion. How-to modernize your wardrobe, recycle what you already own. How to get back at your husband or boyfriend for being a dick. Making peace with yourself. From how much money you make to how you look. After years of experience in psychology; aka shoe salesman stylist and designer, I learned a lot by partially listening to my clients and their angry counterparts, always trying to help out and pretend if there was anything I can do for them. It was a huge help and support for them. I want to bring it to a wider audience to talk about fashion style, shopping in your closet and putting your best foot forward. It’s a podcast for Anyone that wants to be entertained while picking up great ideas and tips to live in this freak show we call life.

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Tuesday Mar 15, 2022

Alan Filauro | Fitness Professional -Body and Mind - FilauroFuel

Tuesday Mar 15, 2022

“There ARE NO shortcuts”

How does one get into personal training and fitness? Listen to Ritch speak with Alan Filauro on this weeks episode of Ritch in Life.

Born in NY & raised in South Salem, NY. Alan’s fitness journey began while playing Division 1 baseball at West Virginia University, after which a spinal injury forced him to turn down an offer from the Milwaukee Brewers. His road to recovery is where his passion for health and fitness was born. Alan has been working in the fitness industry for 9 years, and 4 years ago, launched FilauroFuel, his own company, which embodies group fitness, 1 on 1 personal training, online coaching & health consulting for private businesses in NYC.

“I believe living a healthy lifestyle begins with maintaining a strong and fit body & letting go of all the fads we get caught up with”.

Alan will help you identify your fitness goals & design an exercise program that fits.

He has a holistic approach to fitness and health that will have you feeling great and seeing results in no time.. His philosophy is work hard, lift properly, and have a damn good time doing it with people you enjoy being around.

He also reminds everyone to GO TO THE DOCTOR… have bloodwork done & make sure you are in the best condition to transform your body into the best condition possible.

Listen to Ritch and Alan speak all things fitness, and find out exactly what he means by “There are NO shortcuts”.

Remember to post a comment and share your favorite RitchInLife episodes.

For more about Alan, check out his Instagram @alan_filauro or his website filaurofuel.com !

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