13.4K
Downloads
74
Episodes
Ritch In Life is a lifestyle podcast based on experiences in the fashion, retail world of designers and the luxury consumers who love them. It’s a how-to discussion. How-to modernize your wardrobe, recycle what you already own. How to get back at your husband or boyfriend for being a dick. Making peace with yourself. From how much money you make to how you look. After years of experience in psychology; aka shoe salesman stylist and designer, I learned a lot by partially listening to my clients and their angry counterparts, always trying to help out and pretend if there was anything I can do for them. It was a huge help and support for them. I want to bring it to a wider audience to talk about fashion style, shopping in your closet and putting your best foot forward. It’s a podcast for Anyone that wants to be entertained while picking up great ideas and tips to live in this freak show we call life.
Episodes
Tuesday Mar 16, 2021
Tanya Zuckerbrot | The F-Factor™ Diet
Tuesday Mar 16, 2021
Tuesday Mar 16, 2021
Imagine a world where weight loss and management was liberating. One where it is about what you add to your diet and not what you omit.
It’s time to disrupt what you thought you knew about the F-word because on today’s show Tanya Zuckerbrot tells us all about why FIBER is king!
Tanya Zuckerbrot, MS, RD, is an internationally-known dietitian and the creator of the renowned F-Factor™ Diet. The F-Factor™Diet is based on 4 disruptive theories:
1- You're going to eat carbs
2- You're going to eat out
3- You're going to enjoy a cocktail
4- You are going to work out smarter and not harder
Tanya breaks down for Ritch Erani how this all-natural nutrient can lower cholesterol, manage blood sugar level, reduce inflammation, reduce the risk of breast and colon cancer, all while helping to fight weight without hunger.
Looking for a lifestyle change and not just a temporary fix? If so, then tune in!
To Learn more, visit her website or social media...
-
- IG: @TanyaZuckerbrot, @F_Factor
- Twitter: @Tzuckerbrot, @F_Factor
- Website: ffactor.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.